High Cholesterol - Causes & Myths
By: OBGOLF | Health | 05 April, 2017
High cholesterol is a very common problem in the world, including Indonesia. The symptoms of high cholesterol include headaches in the back
Hype Superfoods and What to expect from them
By: dr. Grace J.K. MSc, MH, CHT. | Health | 02 February, 2017
The trendy and fast growing healthy catering industry make superfoods a main attraction. Chia seeds are used in almost everything from bread
How to Handle A Food Craving
By: dr. Grace J.K. MSc, MH, CHT. | Health | 15 December, 2016
Food Craving or selective hunger is the desire to eat a certain type of food that is perhaps a signal the body sends when it lacks a particu
Golf As A Stress Reliever
By: Tara de .T, BA, M.Psi | Health | 28 September, 2016
Regular exercise, even moderate like golf, is an effective way to keep your mind away from food and reduce stress.
Is Your Wrist Suffering from Overuse?
By: OBGOLF | Health | 25 August, 2016
Golfers are all familiar with injuries and conditions of the upper limbs, ranging from Golfer’s Elbow to swollen wrists.
Golf untuk Kekuatan Mental
By: OBGOLF | Health | 18 August, 2016
Ada banyak cara yang menyenangkan dan mudah untuk melatih peningkatan kekuatan mental kita. Salah satunya adalah dengan bermain golf.
Golf For Mental Strength
By: OBGOLF | Health | 15 June, 2016
There are a lot of fun and easy ways to practice improving our mental strength. One of those is by playing golf.
Lower Back Pain in Golfers
By: OBGOLF | Health | 19 April, 2016
A common injury among golfers is lower back pain. Golfers who experience this problem may be frustrated because the pain inhibits their abil
Recognizing the Injuries Golf Can Cause
By: OBGOLF | Health | 08 April, 2016
Just like any other sports, golf burns calories and is highly beneficial for the health, but it may also cause injuries. We need to remember
Hocus Focus Your Putt
By: OBGOLF | Health | 24 March, 2016
Having control of your mind, and using it properly, is an important asset of being a good golfer. But sometimes, despite your effort to focu
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